Meditation for PTSD
  


To listen to the Meditation for Post Traumatic Stress streaming on your computer:


Meditation for PTSD (30 minutes; two parts)


To download the Meditation for PTSD and save it to your computer, right-click and select Save Target As or Save Link As. Then, choose where you want to save it on your computer. You can then listen on your computer, burn an audio CD, or transfer it to your portable music player.
 

Meditation Booklet

We strongly recommend that you read the Meditation Booklet along with the Meditation audio. This booklet contains valuable tips and guidance on using the Meditation, in an easy-to-read format.

  View Meditation Booklet in PDF

 

  

   Please help. The Meditation for PTSD audio, the Meditation Booklet and the ebooks Conquering Stress and Its Symptoms and Becoming a Friend of God are over a $50 value. We are making them free. We only ask that you pay forward a suggested donation of $24, or what you can afford, to help others who cannot afford anything. Thank you.


Meditation Resources

PTSD Prevention and Recovery

KCAA Radio: July 10, 2011

   In this half-hour radio program, Pastor Roland says the whole human race has PTSD. He discusses its roots in childhood emotional trauma and how it leads to change for the worse. To illustrate traumatic recall, Roland tells about a lady who developed allergies after a huge fight with her husband. Recovery from PTSD must include forgiveness of others and self, and a restoration of faith and hope. He concludes with a discussion of the benefits of the complementary meditation to become recentered.

 

Read Roland's book: Conquering Stress and Its Symptoms

Read Roland's article about meditation

Read Archived Article: The "How" of Spiritual Recovery
 

Becoming a Friend of God
Finding Peace of Mind and Courage in an Age of Anxiety

   Many of us have deep issues that we carry with us through life. We seek answers in the world, only to be disappointed or misunderstood. What is the meaning of life? Why am I here? Why do I keep messing up? This magical book will show you how to re-find intuition and the very secret to life.

Read now in PDF format

   If you would like Becoming a Friend of God in e-book format for your computer or mobile device, click here to view it at Scribd.